The movement/embodiment aspect of Realization
Process awakens the dimension of subtle, unified consciousness
in the whole body. It helps release psychological holding
patterns from the body so that you can inhabit yourself fully
and experience the vitality and fluidity of energy in your
whole being.
This method can also help heal physical
injuries and chronic structural problems, such as scoliosis,
they can bring expressivness and breadth to dance movement,
and they can refine our sense of touch and our ability to
heal others through touch.
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Subtle
Anatomy |
Realization Process cultivates fluidity and ease in the body
by attuning to a subtle circuitry of energy points throughout
the body. These points are our entranceway into the unified
dimension of consciousness. Attunement to the subtle circuitry
can also help correct misalignments in the body and in the
way we move so that injury can be healed and prevented.
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Inhabiting the
Body |
By
inhabiting the internal space of your body, you can deepen contact
with yourself, and develop self-possession and self-confidence.
You can also cultivate the essential qualities of your being,
such as love, understanding, power, and sexuality. As you deepen
contact with yourself, you both receive and respond to life more
deeply. |
For
Dancers: Stillness Moving |
The
Realization Process attunement exercises are applied to dance
for cultivating fluidity, presence and expressiveness. When you
include embodied consciousness in your movement, you move with
your whole being.
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For more information,
or to make an appointment
Call Judith Blackstone (845) 679-7005
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