This class teaches the Realization Process meditation exercises for realizing fundamental (nondual) consciousness: the essence of our being and the basis of our oneness with all other life.  The exercises integrate consciousness with the whole body, open the chakras and energy channels and refine perception so that you can see, hear and touch on a more subtle level.  This gentle, precise work can deepen meditation for both beginning and advanced practitioners.

(Also, private sessions in Realization Process, Psychotherapy and EMDR (for releasing limiting beliefs and patterns of post-traumatic stress) for individuals or couples at 26 W. 9 Street (between 5th and 6th Avenues), Suite 8 B on Mondays and Tuesdays

To register for the class or to make an appointment,
call (845) 679-7005 

This training is for parents, teachers and therapists working with children.

Realization Process teaches children to find both calm and vitality within themselves.   This training combines visual aids, music and movement with the Realization Process exercises to help children awaken their innate qualities of love, understanding and personal strength.  Children learn how to interact with others from a secure, peaceful place.  This work is especially helpful in times of stress or transition.  In Kathleen's ten years of teaching Realization Process to children, she has had success in helping them alleviate anxiety, depression, the symptoms of ADHD and sensory processing issues.  The work also helps with anger management.  

This training teaches the embodiment aspect of Realization Process.  It includes the main Realization Process meditation exercises, as well as a sequence for contacting and moving through the spiritual essence in the internal space of the body.  This method will help you develop fluidity, ease and balance, and awaken to spiritual reality throughout your whole body. 

The Realization Process exercises integrate fundamental, nondual consciousness with the whole body, open the chakras and energy channels and refine perception so that you can see, hear and touch on a more subtle level.  This training also teaches how to perceive and release subtle psychological holding patterns from the body and subtle consciousness.

It can be of particular use to psychotherapists and bodyworkers who want to refine their healing abilities, and to dancers who want to refine their art.  When we embody unified consciousness, we perceive, understand, feel, touch and move with the whole breadth of our being.

The training program in Subtle Self Work teaches the application of the

Realization Process exercises to personal healing, integration, and development.  It also teaches specific exercises for recognizing and releasing the emotional wounds, defenses and compensatory attitudes that are held in the body and that conceal our authentic nature.  Emphasis is given to helping people remain connected with themselves while experiencing deep connection with other people.

Subtle Self Work helps accomplish the main tasks of personal healing by developing authenticity and self-possession, by cultivating the essential qualities of being, and by deepening the capacity for intimacy.  Our spiritual essence is beyond injury.  By connecting to it, even deeply rooted effects of trauma can be alleviated.  At New York University Medical School, two pilot studies showed that the Realization Process exercises reduced symptoms of post-traumatic stress disorder.

This training includes the relational aspect of Realization Process.  Participants learn how to remain in unified consciousness while relating to clients.  This deepens the capacity for empathy, and refines perception so that you can discern subtle energetic holding patterns within the body.  Participants also learn how to help people release defensive organizations from the body, and maintain that release by inhabiting the subtle internal space of the body.