The movement/embodiment aspect of Subtle Self Work awakens the clear light of fundamental consciousness in the whole body. Spiritual transformation of the body is an integral component of nondual realization.

These techniques can also help heal physical injuries and chronic structural problems, such as scoliosis, they can bring expressivness and breadth to dance movement, and they can refine our sense of touch and our ability to heal others through touch.

Subtle Anatomy
Realization Process cultivates fluidity and ease in the body by attuning to a subtle circuitry of energy points throughout the body. These points are our entranceway into the unified dimension of consciousness. Attunement to the subtle circuitry can also help correct misalignments in the body and in the way we move so that injury can be healed and prevented.

Inhabiting the Body
By inhabiting the internal space of your body, you can deepen contact with yourself, and develop self-possession and self-confidence. You can also cultivate the essential qualities of your being, such as love, understanding, power, and sexuality. As you deepen contact with yourself, you both receive and respond to life more deeply.

For Dancers: Stillness Moving
The Realization Process attunement exercises are applied to dance for cultivating fluidity, presence and expressiveness. When you include embodied consciousness in your movement, you move with your whole being.

For more information, or to make an appointment call Judith Blackstone at (845) 679-7005